Many believe an end of time is occurring; in truth, it is, but it’s not what you think.
Many are waiting for the second coming or for us to appear. Well, there is no second coming because you are the second coming, the brave souls walking upon the planet now. You are the Christ, the God, the Alien, the Angel and so on. You are all these things in many walks in many dimensions. To resist that you are all these beings is the real problem because until you can accept you are all things, progress on your planet will remain slow and mundane. Frequency is a force defined by its consciousness, and for your consciousness to change, transform, and align, you must change the frequency around you. There’s much we could discuss on this topic; however, to change your frequency, you must first understand that your thoughts need to align with higher principles. As a race, you are caught up in basal desire, so higher frequency cannot integrate with a denied human expression, and even when it does, it can often be denied by the mind as some freakish experience.
Acknowledge peripheral movement in the room, a sudden flash of light, feathers laid in front of you as you walk around, a whisper in your ear, the strange electrical issues in the house, the lights on and off etc. This frequency is looking for your acknowledgement. As a multidimensional soul, you are a frequency of different proportions. The more aligned aspects of your multidimensionality try to align with you through whatever medium they can to get your attention.
You find yourselves in murky waters because you deny the very essence that keeps your heart beating; consciousness. So, you must rise now and question the narrative that runs your planet because it’s you as a race that are the pioneers, the protectors of Earth’s consciousness. Only you can make the necessary changes to enhance equality on your planet.
You must all be getting sick and tired of the control on your planet, are you not?
And what do you do with that feeling when it comes up? Most bury it vibrating in survival mode. Instead, that feeling should be the impetus to say,’ Hey, I want something better- and if everyone could start doing that, then the energy and narrative on your planet will begin to change for the greater good.
These next 12 months will increase your ability to communicate outside the current narrative. You will naturally start to question more and look outside the box on numerous issues, both planetary and within your individuality. The price you pay when out of alignment with your soul is now evident enough. It would help to question your narrative and the paradigm you walk because oscillation can only occur when you get inquisitive. Oscillation breaks the stagnant energy allowing you to see opportunities that weren’t visible before. It’s your will that needs your attention. You cannot deny this any longer. It’s your highest will to surrender to your will whilst in a physical body.
To ground your consciousness in the here and now. Rejecting denial will be an issue for humanity these next few years. It is beyond the physical. The new earth paradigm involves many beings, many planets, of a physical and non-physical expression. Resisting a universal cycle will only bring more confusion and despair. When you have pains in your body, you need to acknowledge the pain with love, not fear, because your emotions manifest through the physical, and the gentle surrender to this fact gives you greater peace through this new cycle of consciousness. We feel it’s time for you to focus only on the present moment- exactly how you feel each moment- and accept it without fear or judgement. This way, your conscious can detach from the story and offer you intuitive insight into your internal make-up.
Here’s a soul connection exercise to help you feel this alignment:
Soul Connection Exercise
This exercise helps us align with our soul and feel our soul’s presence. It is the fundamental reality we must all remember in ourselves if we are truly going to heal the many unresolved unconscious traumas, ailments, negative beliefs and emotional upheavals we all carry in our subconscious.
Each morning, in your imagination, feel grounded somewhere excellent in nature, feeling your feet planted on the ground. Imagine your soul in front of you, trust your imagination to present the image and stick with it. I like to see it in pure light; feel its presence. It will take some time; your soul is all around you, embodying your physical form. Spend time feeling it move around your body; when you feel present, that is a conscious connection to your soul.
Say these words to yourself either mentally or out loud.
‘Soul, I wish for you now to be in my physical presence’.
‘I surrender my ego mind, even though I don’t fully understand; teach me this surrender.’
‘I now give permission to my soul to ground itself in my physical world.’
It has been explained that your spirit is the governing body or oversoul of the soul incarnate. Ask your soul to make itself known to you. Either through a feeling or sensation in or around the body
You can ask the soul if there is anything it needs you to know; ask a question of your soul. For example, ‘What do you need from me today?’ The more you can feel the experience, the quicker and easier you will feel the real you.
Ask for whatever you need and allow it the space to manifest. Be open to what you have asked for, allowing it to happen. Do not let the mind come in and judge the experience. Be conscious not to judge or let the mind criticise. If and when, acknowledge its voice with love, and do not get annoyed because the mind serves as a valuable tool. When you struggle, you know you are operating from the head, not the heart. It will help you return to the centre; through observation, being present with your whole self.

Paul Quinton, Our Expert
Paul Quinton is a healer, teacher, channel, and writer and grew up in a psychic family involved in the esoteric. His goal is to assist human beings to realise their universal potential by accessing multidimensional aspects of their own consciousness. To heal themselves, taking back sovereignty of their own minds and bodies in a world full of misinformation. I assist souls to assist themselves. Transforming human conditioning.































