I work with many who have spent a lifetime working diligently to build their businesses or careers in the midst of everything else that life has thrown at them. They’ve spent years, sometimes decades, caught up in the hustle and bustle of daily life. They’ve been on a perpetual treadmill of meetings, deadlines, and projects, constantly striving for that next promotion or milestone. While on paper their professional accomplishments are undoubtedly impressive, they each report a profound feeling as though something elemental is missing.
To my mind, being is about a connection to our spiritual selves, beyond the confines of our careers and lives. It is essential for maintaining balance and fulfilment in our lives. This can be easier said than done. How can we cultivate our spirituality amidst the hustle of our professional and personal lives?
At its most fundamental level, finding spiritual meaning requires us to connect with something greater than ourselves—whether that be a higher power, mother nature, or a sense of purpose that transcends our individual existence. It’s about tapping into the depths of our being and finding a sense of peace, fulfilment, and purpose that goes beyond the material success that our society so values.
One way to begin this journey, and one that I am deeply passionate about, is carving out time for introspection and self-reflection. When we make space for meditation, journaling, or simply spending quiet moments in nature, we give ourselves the opportunity to tune into our innermost thoughts and feelings. It is in these quiet and deliberate moments of introspection and self-care that we can gain clarity on what truly matters to us on a deeper level.
Finding spiritual meaning can also come from cultivating a sense of gratitude for the blessings in our lives. In this fast-paced, often superficial modern world it’s easy to become fixated on what we lack or what we still need to achieve. Many individuals that I meet are constantly “shifting the goalposts” which prevents them from even acknowledging their achievements or how far they’ve come, instead focusing on the next great milestone. Simply by taking time to acknowledge and appreciate the abundance that surrounds us—whether it be loving relationships, good health, or moments of joy—we can shift our perspective and find greater contentment in the present moment.
The final piece in the puzzle when we embark on a journey to replace our discontentment with enlightenment is the aspect of community. Engaging in acts of compassion can be a powerful way to connect with our spiritual selves. The act of providing support and compassion not only benefit those around us but also nourish our own souls. There is a profound sense of fulfilment that comes from contributing positively to the world and making a difference in the lives of others.
The pursuit of success is important but I believe that it is essential not to lose sight of our deeper spiritual needs amidst the hustle and bustle of daily life. By carving out time for introspection, cultivating gratitude, engaging in acts of community, and aligning our actions with our values and passions, we can find greater meaning and fulfilment beyond the confines of our professional and personal lives. Ultimately, true fulfilment comes from nurturing our spiritual selves and connecting with something greater than ourselves.
Debbie Zita
Debbie Zita is the founder of The Heart Centred Way and is dedicated to supporting women to play a bigger and more beautiful game in life and business. Her mission is to help individuals cultivate greater abundance in time, energy, money, and wisdom.
