Regulars

Plants help us reconnect with our divine knowing while helping us see our lives with a new perspective. They teach...

If, like me, you’ve ever felt uncertain of knowing the difference between Resistance (fear) and Misalignment (ego) - this is...

When I was about 18, I would take my camera out at night and point it toward the sky. The...

I recently completed my year-long training in Sound Healing, which looked at the science pertaining to sound in conjunction with...

Every year, we embark on the age-old tradition of setting ourselves New Year's resolutions to finally do X, Y, or...

As we approach the dawn of a new era, the golden Sun reminds you that surrendering to all that is,...

Dance as a form of movement can enrich, heal and release negativity in our lives. In essence, we move to...

Whether you’re familiar with Light Language or have heard about it for the first time, you may be interested to...

“She whispers through the songlines so you can hear the deepest parts of you, it's time my love to listen...

If you’ve been with us from the start, you’d know that Spirit and Soul were originally my column, my way...