“Manifesting’ is essentially willing what you want into existence” – Author Unknown
Manifestation is a concept that was originally derived from The Law of Attraction and is essentially the belief that all thoughts eventually become things. If you think and feel positive, then positive things will come to you. On the other side of that, if you think and feel negatively, then negative things will come to you.
For example – Generally, if you wake up in a bad mood and don’t take responsibility to shift it, most likely you’ll have a secession of unpleasant experiences happen throughout the day that may make you feel worse. On the flip side of that, if you choose to meet your day with joy, you’ll invite more experiences of a similar energy.
Simply put, like energy attracts like energy and we are each at a vibrational frequency that determines the quality of our life experiences. Welcome a higher frequency into your life like love, joy and gratitude and you’ll receive the same energy vibration back as experiences. Stay stuck in a lower frequency such as fear, anger and jealousy, you’ll receive the same energy vibration back as experiences.
Once you know this, you can learn to use the power of alignment to the high frequencies to manifest anything you want—it just has to be a vibrational match to what you are thinking and feeling. By doing so, you have the power to create your own reality and turn your dreams into lived experiences.
So how do you do that exactly?
Know what you want and set the intention for it:
To get what we want, we need to be clear to the universe about what we want! Take some time to really think about what is important to you and the life you desire to create. Think, “If I could do anything what would it be?” To help the process and inspiration, also get clear on your ‘Why’.
Focus on what you want:
Spend time each day energetically calibrating yourself to what you are manifesting. The best way to do this is to have the emotional experience of it via a visualisation meditation where you can evoke an emotional response that aligns with your higher vibrational goal or desire. Vision boards are great too!
Manage your energy!
The key to manifesting is maintaining energetic alignment with the frequency of what you are trying to create. So keeping your energy clean and vibrationally high is important. Mindfulness, positive thought patterns, moving through blocked emotions, watching what you allow to impact you – all of this will contribute to keeping your vibration high and positive.
Live in gratitude
It is no secret, that when we are grateful for what we already have, it opens the doorway for more of what we can be grateful for to come in. So get excited about your life right now, what do you have to be grateful for? Sometimes it can be a stretch – I get it, but truly, this step is important. When we sing with the energy of gratitude, our manifesting mojo will be at its peak.
Believe you desire it
We can say what we want, put it into affirmations, but if we have a secret belief that we don’t really desire to have what we are manifesting, it can send cross-messages to the universe. So check in with your belief systems and do the work needed to overcome them. Because you do deserve to have the life you dream about!
Live in joy
Joy, love, happiness, gratitude – genuinely living in a constant state of all, will supercharge any manifestation that you are creating. So wake up each day and ask, “What can I do to make sure I flow with these high vibrational frequencies?”
Please note, this is not an invitation to bypass any lower emotional states. We are here to have all the human experiences. It is, however, an invitation to heal those old programs and negative beliefs you have about yourself so that you can be a clearer channel to manifest your heart desires. We are born already connected to creator – abundant energy and it already flows throughout you. So learning to manifest isn’t about connecting to an external force, because that already exists within you – it is just remembering how to reconnect.






























































































































































































