It’s becoming more and more evident that our ‘Spiritual Hygiene practices are just as important as our physical hygiene practices. Our collective consciousness is evolving rapidly, which means we are becoming more light. Therefore we feel the effects of heavy, dense energies and emotions much more than we used to. We brush our teeth every day to keep our mouths clean and healthy – we must also keep our energy clean to keep our spirit clear and healthy.
What are Spiritual Hygiene practices anyway? Put simply; these are things we do regularly to help keep us in alignment: things that feel good and connect us in Body, Mind and Soul. These practices vary widely, and you might use few or many throughout your journey.
Here are a few examples:

Narelle Clyde, Our Expert
Narelle Clyde is a Spiritual Mentor, Retreat Facilitator and #1 Bestselling Author with a passion for guiding others around the globe back to their most authentic self. Since a young age, Narelle has channelled a neo-ancient energetic healing modality that speaks directly to the soul, deeply activating the light within.























